Mini Retreat - Awaken Your Heart & Mind: A Transformative Morning of Reflection, Healing, and Renewal
Awaken Your Heart & Mind: A Transformative Morning of Reflection, Healing, and Renewal
Theme – ABUNDANCE
Join us on the 18th of May from 9 am to 12 pm at The Good Energy Room, EES Centre (5/93 Wells Road, Chelsea Heights), for a morning designed to awaken your heart and mind, guiding you toward a deeper sense of clarity, compassion, and purpose—while embracing the energy of abundance.
Our journey begins with a warm, welcoming space where you’ll be invited to pause and breathe, connecting to the present moment. Settle in as we gently guide you through a meditation that embraces self-reflection—allowing you to explore where you are in life with kindness and acceptance. This is a time to honour yourself without judgment, recognizing the wisdom and insight already within you.
From here, we’ll immerse ourselves in a soulful Cacao Ceremony, welcoming the heart-opening power of this ancient ritual. As the cacao nourishes your spirit, we will guide you through a meditation to soften, open, and connect—inviting intentions to rise from within. With time for journaling and sharing, you’ll tap into your heart’s desires, grounded in love and clarity, and setting your intention for bringing in abundance to any area of your life where you wish to create something more.
Next, we’ll enter the EES Room, where the space itself vibrates with healing energy, amplifying your experience. Here, you’ll be guided through a powerful 9D Breathwork Session with the theme of abundance—awakening a sense of limitless potential and prosperity. As you weave breath and intention into a transformative flow, stagnant energy will be released, creating space for lightness, renewal, and the realization of your path forward.
Following the breathwork, you’ll have another opportunity to journal—capturing the shifts and revelations you’ve experienced, allowing the clarity of your next steps to crystallize. You’ll leave feeling lighter, more aligned, and ready to embrace the new, in every aspect of your journey.
This is a space for you to realign with your purpose, open your heart, and move forward with intention—knowing that the energy & experience of abundance is within you.
Book your place now for this unique, heart-centred experience—spaces are limited, and your journey awaits.
WEAR something comfortable, and layers to cater for your own individual temperature requirements
BRING your favorite pen to write with, a cushion in case you are sitting on the floor for meditation, the floor is carpeted and there are some chairs.
What’s Included -
Immersion in meditation & journalling
Cacao & Cacao Ceremony
EES Session
9D Breathwork Session
Goodie bag - Includes note book for journalling
Herbal Tea if desired
Cancellation Policy - For a full refund you must cancel prior to the 28th April. No refunds after this date, as the number of attendees are limited.
Awaken Your Heart & Mind: A Transformative Morning of Reflection, Healing, and Renewal
Theme – ABUNDANCE
Join us on the 18th of May from 9 am to 12 pm at The Good Energy Room, EES Centre (5/93 Wells Road, Chelsea Heights), for a morning designed to awaken your heart and mind, guiding you toward a deeper sense of clarity, compassion, and purpose—while embracing the energy of abundance.
Our journey begins with a warm, welcoming space where you’ll be invited to pause and breathe, connecting to the present moment. Settle in as we gently guide you through a meditation that embraces self-reflection—allowing you to explore where you are in life with kindness and acceptance. This is a time to honour yourself without judgment, recognizing the wisdom and insight already within you.
From here, we’ll immerse ourselves in a soulful Cacao Ceremony, welcoming the heart-opening power of this ancient ritual. As the cacao nourishes your spirit, we will guide you through a meditation to soften, open, and connect—inviting intentions to rise from within. With time for journaling and sharing, you’ll tap into your heart’s desires, grounded in love and clarity, and setting your intention for bringing in abundance to any area of your life where you wish to create something more.
Next, we’ll enter the EES Room, where the space itself vibrates with healing energy, amplifying your experience. Here, you’ll be guided through a powerful 9D Breathwork Session with the theme of abundance—awakening a sense of limitless potential and prosperity. As you weave breath and intention into a transformative flow, stagnant energy will be released, creating space for lightness, renewal, and the realization of your path forward.
Following the breathwork, you’ll have another opportunity to journal—capturing the shifts and revelations you’ve experienced, allowing the clarity of your next steps to crystallize. You’ll leave feeling lighter, more aligned, and ready to embrace the new, in every aspect of your journey.
This is a space for you to realign with your purpose, open your heart, and move forward with intention—knowing that the energy & experience of abundance is within you.
Book your place now for this unique, heart-centred experience—spaces are limited, and your journey awaits.
WEAR something comfortable, and layers to cater for your own individual temperature requirements
BRING your favorite pen to write with, a cushion in case you are sitting on the floor for meditation, the floor is carpeted and there are some chairs.
What’s Included -
Immersion in meditation & journalling
Cacao & Cacao Ceremony
EES Session
9D Breathwork Session
Goodie bag - Includes note book for journalling
Herbal Tea if desired
Cancellation Policy - For a full refund you must cancel prior to the 28th April. No refunds after this date, as the number of attendees are limited.
Awaken Your Heart & Mind: A Transformative Morning of Reflection, Healing, and Renewal
Theme – ABUNDANCE
Join us on the 18th of May from 9 am to 12 pm at The Good Energy Room, EES Centre (5/93 Wells Road, Chelsea Heights), for a morning designed to awaken your heart and mind, guiding you toward a deeper sense of clarity, compassion, and purpose—while embracing the energy of abundance.
Our journey begins with a warm, welcoming space where you’ll be invited to pause and breathe, connecting to the present moment. Settle in as we gently guide you through a meditation that embraces self-reflection—allowing you to explore where you are in life with kindness and acceptance. This is a time to honour yourself without judgment, recognizing the wisdom and insight already within you.
From here, we’ll immerse ourselves in a soulful Cacao Ceremony, welcoming the heart-opening power of this ancient ritual. As the cacao nourishes your spirit, we will guide you through a meditation to soften, open, and connect—inviting intentions to rise from within. With time for journaling and sharing, you’ll tap into your heart’s desires, grounded in love and clarity, and setting your intention for bringing in abundance to any area of your life where you wish to create something more.
Next, we’ll enter the EES Room, where the space itself vibrates with healing energy, amplifying your experience. Here, you’ll be guided through a powerful 9D Breathwork Session with the theme of abundance—awakening a sense of limitless potential and prosperity. As you weave breath and intention into a transformative flow, stagnant energy will be released, creating space for lightness, renewal, and the realization of your path forward.
Following the breathwork, you’ll have another opportunity to journal—capturing the shifts and revelations you’ve experienced, allowing the clarity of your next steps to crystallize. You’ll leave feeling lighter, more aligned, and ready to embrace the new, in every aspect of your journey.
This is a space for you to realign with your purpose, open your heart, and move forward with intention—knowing that the energy & experience of abundance is within you.
Book your place now for this unique, heart-centred experience—spaces are limited, and your journey awaits.
WEAR something comfortable, and layers to cater for your own individual temperature requirements
BRING your favorite pen to write with, a cushion in case you are sitting on the floor for meditation, the floor is carpeted and there are some chairs.
What’s Included -
Immersion in meditation & journalling
Cacao & Cacao Ceremony
EES Session
9D Breathwork Session
Goodie bag - Includes note book for journalling
Herbal Tea if desired
Cancellation Policy - For a full refund you must cancel prior to the 28th April. No refunds after this date, as the number of attendees are limited.