
MIND - BODY - HEART - CONNECTION
RETREAT
PENINSULA HOT SPRINGS
Awaken Your Heart - Ground Your Energy - Manifest with Intention
What if you could pause the busyness of life, come back to your centre, and reconnect with your deepest desires?
This retreat is your invitation to open your heart, release what no longer serves you, and align your mind, body, and heart so you can step forward with clarity, calm, and love.
Set within the serene surrounds of Peninsula Hot Springs, this sacred gathering blends ancient practices with modern healing techniques to create a deeply nourishing experience.
Sat 27th SEPT 2025 - Retreat Workshop 10:30 - 2:00pm From 2pm - bathe, lunch, relax
Why Join This Retreat?
This is more than just a few hours away—it’s an opportunity to:
Release the emotional weight that keeps you stuck.
Feel deeply connected to your heart and your true desires.
Expand into lightness, love, and possibility.
Anchor yourself in practices you can carry into daily life.
Manifest with clarity, calm, and grounded intention.
By the end of this retreat, you’ll leave feeling lighter, more spacious, and deeply connected to the love that flows through you.
What You’ll Experience
Over 3.5 hours, we’ll weave together powerful, heart-centred practises designed to open, ground, and expand your energy:
Sacred Cacao Ceremony – A gentle, heart-opening ritual to connect with yourself and set meaningful intentions.
Hypnotic Meditation – Drop into stillness and rewire your mind for clarity, calm, and connection.
Embodied Qigong – Flowing, heart-focused movements to ground your energy and expand your life force.
Healing Sound Chimes – Let vibration restore balance to your body and mind.
Journalling & Sharing – Create space for release, reflection, and deeper self-awareness.
To complete your retreat, you’ll have the option to immerse yourself in the healing mineral waters of the hot springs—either in quiet solitude or together with others from the retreat.
What’s Included?
3-3.5 hour immersive retreat
Notebook and pen
Cacao for ceremony
Light morning tea
Bathing pass
Locker, towel and robe for bathing