MIND - BODY - HEART - CONNECTION

RETREAT

PENINSULA HOT SPRINGS

Awaken Your Heart - Ground Your Energy - Manifest with Intention

What if you could pause the busyness of life, come back to your centre, and reconnect with your deepest desires?
This retreat is your invitation to open your heart, release what no longer serves you, and align your mind, body, and heart so you can step forward with clarity, calm, and love.

Set within the serene surrounds of Peninsula Hot Springs, this sacred gathering blends ancient practices with modern healing techniques to create a deeply nourishing experience.

Sat 27th SEPT 2025 - Retreat Workshop 10:30 - 2:00pm From 2pm - bathe, lunch, relax

Why Join This Retreat?

This is more than just a few hours away—it’s an opportunity to:

Release the emotional weight that keeps you stuck.
Feel deeply connected to your heart and your true desires.
Expand into lightness, love, and possibility.
Anchor yourself in practices you can carry into daily life.
Manifest with clarity, calm, and grounded intention.

By the end of this retreat, you’ll leave feeling lighter, more spacious, and deeply connected to the love that flows through you.

What You’ll Experience

Over 3.5 hours, we’ll weave together powerful, heart-centred practises designed to open, ground, and expand your energy:

Sacred Cacao Ceremony – A gentle, heart-opening ritual to connect with yourself and set meaningful intentions.
Hypnotic Meditation – Drop into stillness and rewire your mind for clarity, calm, and connection.
Embodied Qigong – Flowing, heart-focused movements to ground your energy and expand your life force.
Healing Sound Chimes – Let vibration restore balance to your body and mind.
Journalling & Sharing – Create space for release, reflection, and deeper self-awareness.

To complete your retreat, you’ll have the option to immerse yourself in the healing mineral waters of the hot springs—either in quiet solitude or together with others from the retreat.

What’s Included?

  • 3-3.5 hour immersive retreat

  • Notebook and pen

  • Cacao for ceremony

  • Light morning tea

  • Bathing pass

  • Locker, towel and robe for bathing

Optional Extras: Lunch (at your own leisure, not included in ticket)

After the retreat, your journey continues with full access to the healing mineral waters of Peninsula Hot Springs. Stay as long as you like—immerse in nature, enjoy lunch at your leisure, and let the energy of the day settle gently into your body and heart.

Details on what to bring will be confirmed soon

I look forward to seeing you there!

Cancellation Policy

For a 50% refund you must cancel prior to the 15th SEPTEMBER. No refunds after this date, as the number of attendees are limited.