Embodied Women 50+ Group Coaching Pod

Women’s Coaching Pod (50+)

The Women’s Coaching Pod is a guided group coaching experience for women over 50 who are ready to reconnect with themselves and explore the next stage of life with greater clarity, confidence, and authenticity.

This is not simply a sharing circle. Each session is a structured and supportive space where you will be guided through meaningful conversations, reflection, and practical processes that support real personal change.

Drawing on over 20 years of experience in therapy, hypnotherapy, EFT tapping, nervous system regulation, mindfulness, and epigenetic health coaching, Gayle facilitates each session with care and depth while also allowing space for the wisdom and shared experiences of the group.

Inside the pod you will experience:

• Deep and curious conversations
• Guided coaching and reflection
• Practical tools to support nervous system regulation and self-awareness
• Insight into patterns, beliefs, and behaviours
• A safe and respectful environment to explore your next chapter
• Connection with other women who are also committed to personal growth

This pod is a place to pause, reconnect with yourself, and gently begin embodying the changes you want to see in your life.