3 Session Package - Self Regulation
This package includes help with regulating stress, anxiety, pain, emotions, and habits. It will include a combination of psycho-education, EFT Tapping, Hypnosis, Mindfulness work.
This package includes help with regulating stress, anxiety, pain, emotions, and habits. It will include a combination of psycho-education, EFT Tapping, Hypnosis, Mindfulness work.
This package includes help with regulating stress, anxiety, pain, emotions, and habits. It will include a combination of psycho-education, EFT Tapping, Hypnosis, Mindfulness work.
Whether it is behaviours, emotions, or stress & anxiety that is getting in the way of you feeling at present, at ease and focussed, this program will give you the tools you need to get out of survival mode so that you can thrive in your environment and your life.